Advertisement
Online Test Banks
Score higher
See Online Test Banks
eLearning
Learning anything is easy
Browse Online Courses
Mobile Apps
Learning on the go
Explore Mobile Apps
Dummies Store
Shop for books and more
Start Shopping

Powerful Protein Sources That Can Make You Healthy (and Thin!)

Purchase the best quality meat that hasn’t been irradiated with chemicals, which is counterproductive to your boosting immunity efforts.

When buying conventional meats, look for food that hasn't been irradiated (exposed to ionizing radiation to kill bacteria, viruses, or microorganisms). Choose the leanest cuts and trim all visible fats before cooking. Make sure you drain as much of the fats released before you cook.

  • Add a Comment
  • Print
  • Share
blog comments powered by Disqus
Advertisement
Advertisement

Inside Dummies.com

Dummies.com Sweepstakes

Win an iPad Mini. Enter to win now!