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Paleo Workouts: How to Do a Kettlebell Swing
 
Advanced Push for Paleo Fitness: The One-Arm One-Leg Push-Up
Intermediate Push for Paleo Fitness: The One-Arm Push-Up

Paleo Fitness Exercise: The Bodyweight Squat

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Go as low as you can, keeping your heels on the ground, your knees in line with your toes, and your back flat.

Do your best to keep your weight evenly distributed throughout your feet.

When you stand up, be sure your hips and shoulders ascend simultaneously.

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