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Ten Nutrients That Shrink Your Belly
Seven Foods That Fight Inflammation and Belly Fat
Steps to Help Maintain the Belly-Fat-Fighting Lifestyle

Nine Recipes to Ward Off Belly Fat

Hot and Spicy Vegetarian Chili

You won’t miss the meat in this spicy and tasty vegetarian chili, especially if you follow the recipe and make your own chili seasoning. This recipe only takes five minutes of prep time, but then it cooks for 60 minutes.

Hot and Spicy Vegetarian Chili Recipe

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