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Seven Foods That Fight Inflammation and Belly Fat
Belly Fat and Other Triggers of Inflammation
Steps to Help Maintain the Belly-Fat-Fighting Lifestyle

Nine Recipes to Ward Off Belly Fat

Bean, Ham, and Cheese Breakfast Burrito

You can personalize this breakfast burrito by adding some cooked vegetables, such as tomatoes (as seen in the following figure) or green pepper and onion. You can also use different kinds of cheese and beans.

Bean, Ham, and Cheese Breakfast Burrito Recipe

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