Identifying Your Signature Strengths with Positive Psychology

Psychologists have identified 24 key strengths under six main headings. You have at least some of these – you really do. Identify them by using this list.

• Wisdom and knowledge: Creativity, Judgement, Curiosity, Love of Learning, Perspective

• Courage: Bravery, Perseverance, Integrity, Enthusiasm

• Love: Intimacy, Kindness, Sociability

• Justice: Sense of responsibility, Fairness, Leadership

• Temperance: Forgiveness, Humility, Caution, Self-control

• Transcendence: Appreciation, Gratitude, Optimism, Humour, Spirituality