Psychologists have identified 24 key strengths under six main headings. You have at least some of these – you really do. Identify them by using this list.

  • Wisdom and knowledge: Creativity, Judgement, Curiosity, Love of Learning, Perspective

  • Courage: Bravery, Perseverance, Integrity, Enthusiasm

  • Love: Intimacy, Kindness, Sociability

  • Justice: Sense of responsibility, Fairness, Leadership

  • Temperance: Forgiveness, Humility, Caution, Self-control

  • Transcendence: Appreciation, Gratitude, Optimism, Humour, Spirituality