Online Test Banks
Score higher
See Online Test Banks
eLearning
Learning anything is easy
Browse Online Courses
Mobile Apps
Learning on the go
Explore Mobile Apps
Dummies Store
Shop for books and more
Start Shopping

How to Do a Yoga Downward-Facing Dog Pose

Yoga's downward facing dog position stretches your back and strengthens wrists, arms, and shoulders. This asana, one of the ten core poses, is good for beginning yoga students who aren't ready for handstands.

blog comments powered by Disqus
Advertisement

Inside Dummies.com

Dummies.com Sweepstakes

Win $500. Easy.