Eight Holiday Do's and Don'ts
Gingered Pear Sauce
Christmas Pudding with Rum Cream

Five Ways to Feel Good Physically during the Holidays

Give yoga a try.

Whatever your age, weight, flexibility, or beliefs may be, you can practice and benefit from yoga. Yoga includes physical exercises that look like gymnastics. These exercises help you become or stay fit and trim, control your weight, and reduce your stress level.

  • Add a Comment
  • Print
  • Share

Recommends

Promoted Stories From Around The Web

blog comments powered by Disqus
Shopping List for 60-Minute Weeknight Entertaining Menu for Four
How to Make Pomander Candles for Christmas
How to Make Flaming Brandy Coffee
Planning and Preparing a White Christmas Dinner for 20
Roast Duck Breasts with Dried Cherries