Eight Holiday Do's and Don'ts
Tips for Making Latkes for Hanukkah
Discovering Sufganiyot — Hanukkah Doughnuts

Five Ways to Feel Good Physically during the Holidays

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Replace fat with firm muscles.

The key to targeting those trouble spots is to replace the fat with firm muscles by burning fat with aerobic activity, doing tone ups like crunches, and eating a balanced diet.

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