Eight Holiday Do's and Don'ts
How to Prepare Christmas Brunch for Six
What Is Christmas?

Five Ways to Feel Good Physically during the Holidays

Give yoga a try.

Whatever your age, weight, flexibility, or beliefs may be, you can practice and benefit from yoga. Yoga includes physical exercises that look like gymnastics. These exercises help you become or stay fit and trim, control your weight, and reduce your stress level.

  • Add a Comment
  • Print
  • Share


Promoted Stories From Around The Web

blog comments powered by Disqus
Recipe for Apple Bites
Party Etiquette: Talking, Listening, Mingling
Make a Cookie Wreath Centerpiece for Your Christmas Party
Festive Oyster Stew
Decorating Perfect Holiday Cookies