Eight Holiday Do's and Don'ts
How to Make Red Velvet Cake for the Holidays
How to Scent Your Home with Christmas Cheer

Five Ways to Feel Good Physically during the Holidays

Give yoga a try.

Whatever your age, weight, flexibility, or beliefs may be, you can practice and benefit from yoga. Yoga includes physical exercises that look like gymnastics. These exercises help you become or stay fit and trim, control your weight, and reduce your stress level.

  • Add a Comment
  • Print
  • Share


Promoted Stories From Around The Web

blog comments powered by Disqus
Christmas Brunch Fruit Smoothies
Christmas Brussels Sprouts with Chestnuts
How to Make Champagne Punch
A Most Excellent White Cake
How to Make a Popcorn Cranberry Garland