Five Ways to Feel Good Physically during the Holidays
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Eight Holiday Do's and Don'ts

Don't expect to attend every party and event.

The holidays are filled with invites and obligations that can wreak havoc on your normal schedule. Be prepared to politely decline an invitation here and there if you already have other commitments. And, by all means, do not ask the host or hostess to reschedule on your behalf. They may say it's okay and do it, but it's not okay.

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