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Know Your Body Type to Start Losing Belly Fat
Steps to Help Maintain the Belly-Fat-Fighting Lifestyle
Ten Belly-Bloating Foods

Breathe Deeply to Reduce Your Stress Level and Belly Fat

Step 4 of 4
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Repeat Steps 1 through 3 five to ten times.

Make sure you breathe in slowly and deeply.

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Seven Foods That Fight Inflammation and Belly Fat
Belly Fat and Other Triggers of Inflammation
Ten Nutrients That Shrink Your Belly
The Principles of the Belly Fat Diet
Nine Recipes to Ward Off Belly Fat
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