Rock your resolutions. Take the Dummies challenge and you could WIN $1,000! Get Started.
Ten Belly-Bloating Foods
Belly Fat and Other Triggers of Inflammation
The Principles of the Belly Fat Diet

Breathe Deeply to Reduce Your Stress Level and Belly Fat

Step 4 of 4
Next Slideshow
Next Slideshow

Repeat Steps 1 through 3 five to ten times.

Make sure you breathe in slowly and deeply.

blog comments powered by Disqus
Nine Recipes to Ward Off Belly Fat
Steps to Help Maintain the Belly-Fat-Fighting Lifestyle
Ten Nutrients That Shrink Your Belly
Know Your Body Type to Start Losing Belly Fat
Seven Foods That Fight Inflammation and Belly Fat
Advertisement

Inside Dummies.com