Online Test Banks
Score higher
See Online Test Banks
eLearning
Learning anything is easy
Browse Online Courses
Mobile Apps
Learning on the go
Explore Mobile Apps
Dummies Store
Shop for books and more
Start Shopping

Belly Fat and Other Triggers of Inflammation

Trans fats

These fats are doubly bad in the body because they not only raise unhealthy LDL cholesterol levels, but they also lower healthy HDL cholesterol levels. Research has found that individuals with a high dietary intake of trans fats have more visceral fat. These fats also further increase inflammation in the body.

blog comments powered by Disqus
Advertisement

Inside Dummies.com

Dummies.com Sweepstakes

Win $500. Easy.