Online Test Banks
Score higher
See Online Test Banks
Learning anything is easy
Browse Online Courses
Mobile Apps
Learning on the go
Explore Mobile Apps
Dummies Store
Shop for books and more
Start Shopping

Basic T’ai Chi and Qigong Movements

Part of the T’ai Chi For Dummies Cheat Sheet

If you’re practicing the ancient postures of T’ai Chi, you need to become familiar and fluid in adopting the basic stances and movements. The following illustrations show some elementary positions to master:

blog comments powered by Disqus

T’ai Chi For Dummies Cheat Sheet


Inside Sweepstakes

Win $500. Easy.