Paleo Workouts: The Hanging Leg Raise
Intermediate Paleo Workout with 5 Kettlebell Movements
Paleo Fitness Advanced Power Move: The Double Snatch

Advanced Push for Paleo Fitness: The One-Arm One-Leg Push-Up

Grip the ground forcefully with your fingers and toes (if you’re barefoot) to help stabilize yourself.

Begin to descend into the push-up position, keeping your shoulders and hips square.

  • Add a Comment
  • Print
  • Share


Promoted Stories From Around The Web

blog comments powered by Disqus
Intermediate Push for Paleo Fitness: The Bench Press
Paleo Workouts: How to Do a Single Leg Deadlift
Intermediate Paleo Workout with a Kettlebell Complex of 4 Movements
Paleo Fitness Exercise: The Racked Lunge
Paleo Workout Conditioning with Tabata Intervals Exercise