How to Do the Cat and Cow Poses in Yoga
 
How to Do a Safe, Quick Prenatal Yoga Routine
How to Do a Yoga Forward Bend
 

A Collection of Images from Basic Yoga Postures & Series In A Day For Dummies

Standing heel-to-buttock posture

This pose can improve your balance for the more advanced postures.

  • Add a Comment
  • Print
  • Share

Recommends

Promoted Stories From Around The Web

COMMENTS »
blog comments powered by Disqus
How to Do a Yoga Triangle Pose
 
How to Do Yoga A-Series Sun Salutation
 
How to Do a Yoga Child's Pose
 
How to Do Yoga B-Series Sun Salutation
 
How to Do the Triangle Pose in Yoga