How to Do a Safe, Quick Prenatal Yoga Routine
How to Do a Yoga Triangle Pose
 
How to Do a Yoga Downward-Facing Dog Pose
 

A Collection of Images from Basic Yoga Postures & Series In A Day For Dummies

Standing heel-to-buttock posture

This pose can improve your balance for the more advanced postures.

  • Add a Comment
  • Print
  • Share

Recommends

Promoted Stories From Around The Web

blog comments powered by Disqus
The Forward Bend in Yoga
How to Do the Cat and Cow Poses in Yoga
 
How to Do a Yoga Child's Pose
 
How to Do Yoga B-Series Sun Salutation
 
How to Do the Triangle Pose in Yoga