Make 2015 totally awesome. Take the Dummies challenge and you could win $1,000! Learn how.
How to Do the Cat and Cow Poses in Yoga
 
How to Do a Yoga Triangle Pose
 
How to Do a Yoga Forward Bend
 

A Collection of Images from Basic Yoga Postures & Series In A Day For Dummies

Standing spread-legged forward bend

A great way to release pressure in your lower back.

  • Add a Comment
  • Print
  • Share

Recommends

Promoted Stories From Around The Web

blog comments powered by Disqus
How to Do the Triangle Pose in Yoga
How to Do a Safe, Quick Prenatal Yoga Routine
How to Do Yoga B-Series Sun Salutation
 
How to Do a Yoga Child's Pose
 
How to Do a Yoga Downward-Facing Dog Pose
 
Advertisement