How to Do Yoga B-Series Sun Salutation
 
The Forward Bend in Yoga
How to Do the Cat and Cow Poses in Yoga
 

A Collection of Images from Basic Yoga Postures & Series In A Day For Dummies

The triangle posture

The side-bending triangle opens the chest so you can breathe deeply.

blog comments powered by Disqus
How to Do Yoga A-Series Sun Salutation
 
How to Do a Safe, Quick Prenatal Yoga Routine
How to Do a Yoga Forward Bend
 
How to Do a Yoga Child's Pose
 
How to Do a Yoga Downward-Facing Dog Pose
 
Advertisement

Inside Dummies.com