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6 Easy IBS Recipes for Breakfast and Snacks

A Trio of Smoothies

Coffee, strong tea, sodas, and alcohol aren't great for IBS, but they aren't the only drinks in the world. A smoothie meets the needs of people who are in a rush, and in the case of IBS, it's a concentrated food source in only a few ounces.

Trio of Smoothies Recipes

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