10 Tips for Making Foods Friendlier to Your IBS Tummy
How to Socialize with IBS: Functioning at a Function
How to Prepare Children with IBS for School

10 Tempting Trigger Foods IBS Sufferers May Want to Avoid

Step 1 of 10
Next Slideshow
Next Slideshow

Steer clear of artificial sweeteners.

Whether or not you have IBS, you may have replaced some sugary items in your diet with an artificial sweetener in an effort to avoid sugar (perhaps as a calorie-counting measure). However, these artificial sweeteners can have as much of an effect on your IBS as sugar does. Although studies may show these substances to be scientifically safe, many people still report reactions.

  • Add a Comment
  • Print
  • Share


Promoted Stories From Around The Web

blog comments powered by Disqus
Fructose as an IBS Trigger Food
Sugar as an IBS Trigger Food
How to Enjoy Thai Food without Triggering IBS Symptoms
How to Eat Out When You Have IBS-D
How IBS Sufferers Benefit from the Specific Carbohydrate Diet (SCD)