10 Tips for Making Foods Friendlier to Your IBS Tummy
How to Find IBS-Friendlier Food in Your Favorite Restaurant
Surprising Sources of Major IBS Triggers

10 Tempting Trigger Foods IBS Sufferers May Want to Avoid

Step 1 of 10
Previous
Next Slideshow
Next Slideshow

Steer clear of artificial sweeteners.

Whether or not you have IBS, you may have replaced some sugary items in your diet with an artificial sweetener in an effort to avoid sugar (perhaps as a calorie-counting measure). However, these artificial sweeteners can have as much of an effect on your IBS as sugar does. Although studies may show these substances to be scientifically safe, many people still report reactions.

blog comments powered by Disqus
How to Enjoy Chinese Food without Triggering IBS Symptoms
How to Recognize IBS’ Common Cause and Triggers
How Eating Raw Benefits Those with IBS
Magnesium Helps IBS Symptoms
How Those with IBS Can Get the Most Out of Vegetarianism
Advertisement

Inside Dummies.com