Rock your resolutions. Take the Dummies challenge and you could WIN $1,000! Get Started.
10 Tips for Making Foods Friendlier to Your IBS Tummy
How to Eat Out When You Have IBS-C
How to Help Your Child Cope Emotionally with IBS

10 Tempting Trigger Foods IBS Sufferers May Want to Avoid

Step 1 of 10
Previous
Next Slideshow
Next Slideshow

Steer clear of artificial sweeteners.

Whether or not you have IBS, you may have replaced some sugary items in your diet with an artificial sweetener in an effort to avoid sugar (perhaps as a calorie-counting measure). However, these artificial sweeteners can have as much of an effect on your IBS as sugar does. Although studies may show these substances to be scientifically safe, many people still report reactions.

blog comments powered by Disqus
How to Socialize with IBS: Functioning at a Function
How to Recognize IBS’ Common Cause and Triggers
Fiber as an IBS Trigger Food
How to Eat Out When You Have IBS-D
How to Prepare Children with IBS for School
Advertisement

Inside Dummies.com