Online Test Banks
Score higher
See Online Test Banks
eLearning
Learning anything is easy
Browse Online Courses
Mobile Apps
Learning on the go
Explore Mobile Apps
Dummies Store
Shop for books and more
Start Shopping

10 Tempting Trigger Foods IBS Sufferers May Want to Avoid

Marooning MSG and other unpronounceable ingredients.

Granted, the acronym MSG is pretty pronounceable, but try saying its full name (monosodium glutamate) five times fast.

When it comes to monitoring IBS-safe ingredients, if you can’t say it, you can’t eat it! Okay, that’s a bit extreme, but honestly, the harder an ingredient is to pronounce, the more likely it is to be so chemically souped up that your intestines won’t be able to handle it.

blog comments powered by Disqus
Advertisement

Inside Dummies.com

Dummies.com Sweepstakes

Win $500. Easy.