10 Tips for Making Foods Friendlier to Your IBS Tummy
How IBS Sufferers Benefit from the Specific Carbohydrate Diet (SCD)
How to Help Your Child Cope Emotionally with IBS

10 Tempting Trigger Foods IBS Sufferers May Want to Avoid

Step 1 of 10
Previous
Next Slideshow
Next Slideshow

Steer clear of artificial sweeteners.

Whether or not you have IBS, you may have replaced some sugary items in your diet with an artificial sweetener in an effort to avoid sugar (perhaps as a calorie-counting measure). However, these artificial sweeteners can have as much of an effect on your IBS as sugar does. Although studies may show these substances to be scientifically safe, many people still report reactions.

  • Add a Comment
  • Print
  • Share

Recommends

Promoted Stories From Around The Web

COMMENTS »
blog comments powered by Disqus
How to Enjoy Japanese Food without Triggering IBS Symptoms
Fructose as an IBS Trigger Food
Fiber as an IBS Trigger Food
Sugar as an IBS Trigger Food
Gluten in Grains as an IBS Trigger Food