Paleo Workouts: How to Do a Push-Up
 
Paleo Fitness Exercise: The Bodyweight Squat
Beginner Ab Exercise for Paleo Fitness: The V-Up

10 Primal Superfoods to Help You Perform 10 Times Better

Athletes are always looking for the best sources of protein, and organ meats are definitely one of them.

Organ meats, which include kidney, liver, and heart, have so much nutrition that it’s worth becoming familiar with them. Organ meats have a high concentration of fat-soluble vitamins and are one of the best sources of vitamin D. Organ meats also have essential fatty acids, which are great for your brain and the membrane that lines your cell walls.

  • Add a Comment
  • Print
  • Share

Recommends

Promoted Stories From Around The Web

blog comments powered by Disqus
Beginner Pull for Paleo Fitness: The Chin-Up
Paleo Workout: Double Kettlebell Sequence for Advanced Metabolic Conditioning
 
Paleo Fitness Advanced Power Move: The Double Snatch
Paleo Workouts: The Muscle Up
 
Paleo Workouts: How to Do a Front Squat