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Advanced Push for Paleo Fitness: The Handstand Push-Up
Intermediate Carry for Paleo Fitness: The Racked Carry
Paleo Fitness Exercise: The Dead Lift

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Another bonus besides taste is that jerky is a healthy snack you can take on the go. It’s convenient and high in protein.

After you work out, many times you’re looking to refuel immediately with a snack. Paleo snacking is different from the modern boxed and packaged snacks. But with a little imagination and willingness to try new things, you can find great options, like meat jerky. The trick is to find a healthy source that doesn’t have all the added sugars or processed ingredients.

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