Paleo Fitness Advanced Power Move: The Double Jerk
Paleo Workouts: The Kettlebell Snatch
 
Paleo Workouts: The Hanging Leg Raise
 

10 Primal Superfoods to Help You Perform 10 Times Better

Grass-fed meats really pay off because they’re more nutritious than conventionally raised meats.

Getting the right nutrients in your body for a beneficial workout and refueling your body for recovery is critical for success.

Grass-fed beef, bison, lamb and goats have less total fat, saturated fat, cholesterol, and calories. They also have more vitamin E, beta carotene, vitamin C, and a number of health-promoting fats, including omega-3 fatty acids and conjugated linoleic acid, or CLA.

  • Add a Comment
  • Print
  • Share

Recommends

Promoted Stories From Around The Web

COMMENTS »
blog comments powered by Disqus
Paleo Workout: Double Kettlebell Sequence for Advanced Metabolic Conditioning
 
Paleo Fitness Advanced Power Move: The Double Snatch
Paleo Fitness Pushing Skill Drill: The Perfect Push-Up Drill
Beginner Ab Exercise for Paleo Fitness: The Windmill
Paleo Fitness Exercise: The Racked Lunge