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10 Diabetes-Friendly Foods Costing Less Than $1

Apples, as a fruit, are a carbohydrate food, and a medium apple, about the size of a baseball, counts as one carb choice.

Apples also contain both soluble and insoluble fiber, and help to control cholesterol levels, and an apple gives you only about 80 calories. You should easily find crisp apples ready to take home for less than $0.50 each.

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