Religion & Spirituality

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Politics & Government

Discovering What Freemasonry Is

Freemasons don't always do such a good job of defining just what they are or what they do, but that's often because the answers non-Masons are looking for are really too complicated. Freemasonry (or just plain Masonry, for short) is a society [more…]

Religion & Spirituality

Discovering What Meditation Is All About

Meditation is simply the practice of focusing your attention on a particular object — generally something simple, like a word or phrase, a candle flame or geometrical figure, or the coming and going of your breath. In everyday life [more…]

Religion & Spirituality

Exploring the Meaning of Spirituality

One of the great gifts of spiritual knowledge is that it realigns your sense of self to something you may not have even ever imagined was within you. Spirituality says that even if you think you're limited and small, it simply isn't so. [more…]

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Meditation & Spirituality

Meditation For Dummies Cheat Sheet

Meditation is an age-old practice that can help relieve a host of ills brought on by the fast pace of modern life. All you need to meditate is a quiet place to sit, the ability to direct your attention [more…]

Meditation & Spirituality

Beyond Meditation: Discovering Awakened Awareness

The practice of meditation teaches you how to let go of your preoccupations with past and future and instead develop the capacity to be present in the moment for whatever life brings. As with any sport [more…]

Meditation & Spirituality

How to Prepare for Meditation

Meditation is simple to do and doesn't require any special equipment. You can, however, prepare yourself and your space in a number of ways and make sure you have some basic amenities: [more…]

Meditation & Spirituality

How to Open Your Body, Mind, and Spirit to Meditation

Meditation is a practice that engages not only your mind, but also your body and spirit. Use the following tips to engage every aspect of your being in your meditation practice: [more…]

Meditation & Spirituality

How to Get the Most from Your Meditation

To get the most from your meditation practice, you need to commit to it. When you start meditating regularly, you can reap myriad benefits — from lower stress and cholesterol to higher levels of satisfaction [more…]