Article / Updated 03-26-2016
This herb-seasoned mahi mahi is a tender and flavorful fish dish with a simple coating of bread crumbs. Serve this herbed mahi mahi recipe with several green vegetables and rice. You can substitute flounder, halibut, red snapper, or almost any other fish, if you prefer. Preparation time: 10 to 15 minutes Cooking time: 20 to 25 minutes Yield: 4 servings 1 lemon 2 cloves garlic 1/2 cup fat-free or lowfat mayonnaise 1/4 cup fat-free Parmesan topping or grated Parmesan cheese 1 teaspoon dried basil 1 teaspoon dried oregano 1/2 cup herbed bread crumbs 4 4-ounce mahi mahi fillets Freshly ground black pepper 2 tablespoons chopped fresh parsley Preheat the oven to 350 degrees F.