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Articles & Books From Eating Disorders
Cheat Sheet / Updated 03-18-2022
Do you think that you or someone you know suffers from an eating disorder? Learn what the three major eating disorders are and how they differ from less worrisome, yet still risky, eating problems.An eating disorder can be a serious threat to your life. If you believe you might have an eating disorder, seek help from your doctor or another medical/mental health professional.
Cheat Sheet / Updated 03-10-2022
If you’re facing up to binge eating disorder (BED) or any disordered eating, adopting healthy eating habits and finding ways to outlast those urges to binge. Knowing the health risks you face may help motivate you to change your behavior. Your family and loved ones can play a key role in your recovery and can benefit from their own tips on coping.
Article / Updated 03-26-2016
Many myths persist about the circumstances and factors that contribute to binge eating and what it means to be a binge eater (or an emotional eater). Only time, continued research, and greater acceptance from the general population and the medical community will help dispel some of the myths identified below with binge eating.
Article / Updated 03-26-2016
If you're the friend or loved one of a binge eater, you may be wondering what you can do to help. Like any eating disorder, the right kind of support can be critical as someone begins the journey to overcome binge eating and begins to make healthier, more sustainable choices about food. Educate yourself about binge eating Becoming familiar with the basics of binge eating disorder is the best place to start if you want to help a loved one suffering from it.
Article / Updated 03-26-2016
A number of online resources exist where you can find local eating disorder professionals, support groups, and residential treatment facilities. You can also call a local hospital or university and ask if they have an eating disorders program. Such a program will be able to give you referrals. National Association of Anorexia Nervosa and Associated Disorders (ANAD): Listings include therapists, nutritionists, support groups (free), and treatment facilities.
Article / Updated 03-26-2016
If you lined up all the people in the United States who eat, you'd have a spectrum ranging from Normal Eaters on one end to People with Eating Disorders on the other. Who's in the middle? Most of the eating spectrum is taken up by people who don't have formal eating disorders but who have eating habits and beliefs that are disordered.
Article / Updated 03-26-2016
There are many ways an eating disorder can take shape in the lives of different people, however, three major eating disorders affect the most people, so they get the lion's share of attention. They are anorexia nervosa (usually just called anorexia), bulimia nervosa (usually called bulimia), and binge eating disorder (BED).
Control binge eating and get on the path to recoveryOvercoming Binge Eating for Dummies provides trusted information, resources, tools, and activities to help you and your loved ones understand your binge eating — and gain control over it. Written with compassion and authority, it uses stories and examples from the authors' work with clients they've helped to overcome this complicated disorder.
Do you think that you or someone you love may suffer from and eating disorder? Eating Disorders For Dummies gives you the straight facts you need to make sense of what’s happening inside you and offers a simple step-by-step procedure for developing a safe and health plan for recovery. This practical, reassuring, and gentle guide explains anorexia, bulimia, and binge eating disorder in plain English, as well as other disorders such as bigorexia and compulsive exercising.