Don Henry

Don Henry is a Yoga therapist who has been teaching Yoga for more than a decade. He is a member of the Writer’s Guild of America.

Articles From Don Henry

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Chair Yoga For Dummies Cheat Sheet

Cheat Sheet / Updated 08-15-2022

Most people think of yoga as something you do exclusively on a mat. But using chairs as props has been part of yoga for many years. You can experience so much of what yoga has to offer right from your chair without any other equipment.

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