Yoga All-in-One For Dummies
Book image
Explore Book Buy On Amazon

The best way to understand a yoga routine or posture is to see someone practice it. These ten short videos introduce you to a variety of yoga postures and beginning-level routines. With these demonstrations at your fingertips, you can improve your yoga practice, regardless of your age or physical abilities. Check out these tried-and-true poses and routines at

About This Article

This article is from the book:

About the book authors:

Larry Payne and Georg Feuerstein are the authors of Yoga All-In-One For Dummies, published by Wiley.

This article can be found in the category: