To check the gauge of your knitted or crocheted fabric, use a tension gauge. Frequently measure the gauge as you knit or crochet to ensure consistency in your stitches. Unevenness will affect the size of the finished item.
A tension gauge has holes to size up knitting needles and crochet hooks, and a 2-inch × 2-inch, L-shaped window to measure stitches.

Using a tension gauge is simple:
- Lay your knitting or crochet work flat. 
- Lay your gauge tool on top, somewhere in the middle of the swatch. - Don't press it down so vigorously that you distort the stitches. 
- To count stitches per inch, count the number of stitches there are across the window. - Don’t forget that you have to double the number of stitches to determine the number of stitches per 4 inches. 
- To count your rows, line up the vertical part of the window against a row of stitches and count the rows of stitches. 
You also can use a tape measure or ruler to help you count the number of stitches per 4 inches. Whatever tool you use, be sure that your knitting or crochet is flat on a table and that the measuring device is lying parallel to your rows of stitches.
For something that doesn’t need to fit exactly, like a scarf or a wrap, you don’t need to be nearly as fastidious when checking gauge measurements. If it looks good to you, you don’t need to fret about the numbers.



