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PCOS: Expert Guides and Resources
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Articles & Books From PCOS
Answers to your questions about polycystic ovarian syndrome PCOS For Dummies, 2nd Edition is a trustworthy resource for information on polycystic ovarian syndrome, a condition caused by hormone imbalance. Many cases of PCOS go undiagnosed—learn to spot the symptoms and get tested. If you've been diagnosed, this book helps you consider available treatment options, including both traditional medical treatments and alternative therapies.
Cheat Sheet / Updated 03-13-2026
Polycystic ovary syndrome (PCOS) often seems like a collection of unrelated symptoms; it can affect your menstrual cycle, fertility, appearance, mental health, and metabolic health, including weight issues. But when you put the puzzle pieces together, you can see not only how the symptoms relate to one another, but also how simple lifestyle changes can have a positive impact on them.
Article / Updated 03-26-2016
If you’re willing to overhaul your diet and start a simple exercise program, you can gain a great deal of control over your PCOS symptoms. Insulin resistance causes many PCOS symptoms, and diet and exercise help control insulin resistance. If you’re overweight, lose weight by limiting yourself to 1,500 calories per day.
Article / Updated 03-26-2016
Polycystic ovary syndrome (PCOS) is described as a syndrome rather than a disease because it shows up as a group of signs and symptoms that can occur in any combination. Here are some of the symptoms of PCOS: Abnormal menstrual cycle: When you have PCOS, your periods may be heavier, lighter, irregular, or absent altogether.
Article / Updated 03-26-2016
PCOS can interfere with getting pregnant in a number of ways. You may need to see a fertility specialist to get pregnant if you have no menstrual periods at all, very irregular menstrual periods, or periods that are extremely heavy when they do come. To determine if PCOS symptoms are interfering with your ability to get pregnant, a fertility doctor may Do an ultrasound of your ovaries.
