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Low-Fat Lowfat Cooking For Dummies Cheat Sheet

Cheat Sheet / Updated 03-27-2016

If you're making the switch to a lowfat diet, then cooking is your first step to lowering the fat in your favorite foods. Know some simple cooking conversions, pay attention to food labels, and try some tips to reduce the fat in meals and you'll be on your way to feeling great about eating the lowfat way.

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