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Articles & Books From High Blood Pressure
Cheat Sheet / Updated 02-27-2024
The first step to dealing with high blood pressure is understanding your blood pressure measurement — those over and under numbers. When you know what your blood pressure is, you need to know what to do next. The good news is, you may be able to prevent high blood pressure or reduce your blood pressure by making some lifestyle changes.
Article / Updated 09-25-2023
If you’ve wholeheartedly made lifestyle changes trying to reduce your high blood pressure and it doesn’t seem to be working, you may need high blood pressure medication. Numerous drugs exist for high blood pressure, but you need to meet with your doctor to discuss what medicine is right for you. Drugs for hig
Article / Updated 09-25-2023
When you have a blood pressure reading, the doctor will tell you two numbers: the SBP (systolic blood pressure) over the DBP (diastolic blood pressure). Use the following chart to compare your SBP and DBP numbers and classify your blood pressure. If your SBP and DBP fall into different categories, use the higher category.
Article / Updated 09-25-2023
Secondary high blood pressure is a result of a specific illness. Usually, once the disease is treated, your blood pressure returns to normal. These signs may indicate you have secondary high blood pressure:Onset of high blood pressure before age 20 or past age 50Flushing spellsRapid pulseIntolerance to heatVe
Article / Updated 09-25-2023
If you’ve been diagnosed with prehypertension or high blood pressure, like millions of others, adopt these changes to help prevent, or lower, high blood pressure to a healthy level. Doing these things may prevent the harmful effects of high blood pressure:Make sure you definitely have high blood pressure by checking it several times.
Article / Updated 09-25-2023
After you’ve received your initial blood pressure measurement, follow these recommendations for follow up visits with your physician and any actions you may need to take if you have high blood pressure:SBP mm HgDBP mm HgFollow up RecommendedUnder 120Under 80Recheck in two years120-13980-89Recheck in one year;
Article / Updated 03-19-2021
Hypertension can be serious when not treated properly, but for most people it’s a very manageable condition. The best way to manage hypertension is by setting long-term goals rather than focusing on nonexistent quick fixes. In this article, we share the 10 best lifestyle changes you can make to create optimal health and lower your blood pressure.
Article / Updated 03-26-2016
Your blood pressure can be taken with a mercury blood pressure gauge, an aneroid manometer, or an electronic device for measuring the blood pressure, as long as the device has been recently calibrated and validated. With rare exceptions, blood pressure gauges found in supermarkets or pharmacies aren't properly maintained and shouldn't be used.
Article / Updated 03-26-2016
Blood pressure isn't the same during a pregnancy as before the pregnancy. The pregnant woman's body goes through many changes to provide the best possible environment for the growing fetus. The mother-to-be must sustain the placenta, the umbilical cord (the connection between the mother and the fetus), and the fetus itself with nutrition and fluid.
Article / Updated 03-26-2016
Plenty of drugs are on the market that actually raise blood pressure on their own or because they block the action of a drug that lowers blood pressure. If you can possibly avoid them, do so. Sometimes, however, the problem that makes you need the other drug is so severe that you can't avoid it. You then have to use the drugs for high blood pressure to overcome the blood pressure elevation of the essential drug.