Plant-Based Diet Cookbook For Dummies
Overview
A plant-based diet has been proved to be a healthy and balanced alternative to diets that include meat. Even more importantly, it can be absolutely delicious and fun!
In Plant-Based Diet Cookbook For Dummies you'll get all the recipes you need to guide you through a durable lifestyle change that will boost your energy, lower inflammation, encourage a healthy weight, and reduce your risk of disease. With over 100 foolproof and engaging recipes, this life-changing book will help you:
- Get started from scratch with a plant-based diet that will save you money and time
- Discover new recipes and grocery shopping techniques that keep your fridge stocked with healthy, delicious food
- Learn how to navigate restaurants and social gatherings while maintaining your new lifestyle
So, if you've been wondering if it's time to make a change to your diet and lifestyle, why not give the plant-based diet a try?
About The Author
Jenn Sebestyen (Lake in the Hills, IL) is the founder of the popular blog veggieinspired.com (158K mpv), which features easy and flavorful plant-based recipes. She is the author of The Meatless Monday Family Cookbook (11/19, 2,058 RTD) and co-author of The Meat-Free Kitchen (03/21). Jenn has appeared on CBS' The Doctors and her work has been featured in a variety of media outlets such as Women’s Health, Better Homes & Gardens, Fitness Magazine, Self, Country Living, Vegan Food & Living, The Washington Post, Buzzfeed, Huffington Post, MSN, Parade, PETA and more. She is a mom of three and lives with her family in Illinois.
Sample Chapters
CHEAT SHEET
