Diabetes Cookbook For Canadians For Dummies

Name: Diabetes Cookbook For Canadians For Dummies
Availability: InStock
ISBN: 9781394339891

Overview

Diabetes Cookbook For Canadians For Dummies, 3rd Edition helps you manage your condition while eating well. Inside, you'll find easy-to-follow recipes for every meal, to the point information from the latest Diabetes Canada Clinical Practice Guidelines, and guidance on treatments and lifestyle changes that can help you be and feel better. This updated edition features new information on plant-based meat and dairy alternatives, new and easy recipes, and other key revisions that make this book a must. Plus, you'll find air fryer and Instant Pot recipes, ideas for using all your cooking gadgets, and handy guidelines that you can use to balance your diet. Delicious, nutritious, diabetes-friendly meals are headed your way, thanks to this Dummies guide.

About The Author

Adrienne Ngai is a Registered Dietitian and a Certified Diabetes Educator. She's the owner of a private nutrition counseling and coaching service and frequently contributes to major publications on topics related to food, nutrition, diabetes, and health. She has won the Consumer Choice Award for Best Dietitian and Weight Loss Management in Greater Vancouver for six years straight (2021-2026).

Sample Chapters

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diabetes cookbook for canadians for dummies

CHEAT SHEET

For the more than two million Canadians who have diabetes, eating a balanced, nutritious diet is an essential part of maintaining good health. If you have diabetes, there are some great Web sites that you can consult for recipes, meal planning suggestions, and nutritional information. You can also follow some helpful tips when preparing food at home or eating out at a restaurant, so that no matter where you are, you can maintain a healthy diet and keep your diabetes in check.