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Published:
August 23, 2011

PCOS For Dummies

Overview

Practical advice and information for living with Polycystic Ovarian Syndrome

Polycystic Ovary Syndrome (PCOS) is a condition in which there is an imbalance of a woman's female sex hormones, and affects an estimated 10% of all women. This hormone imbalance may cause changes in the menstrual cycle, acne, small cysts in the ovaries, difficulty conceiving, high blood pressure, and other problems. It is treatable, but not curable, and sufferers have to rely on themselves for the long-term management of their condition. If you're living with PCOS, this guide gives you the latest information concerning treatments and research into Polycystic Ovarian Syndrome.

PCOS For Dummies gives you a practical, plain-English guide to living with and managing Polycystic Ovarian Syndrome. In addition to providing valuable information concerning the causes and symptoms of Polycystic Ovarian Syndrome, PCOS For Dummies gives you the facts about the various treatment options that are available, including both traditional medical treatments and alternative therapies.

  • Discusses the causes and symptoms of PCOS
  • Advice for dealing with this disorder
  • Covers the treatments and medicine available in the United States

PCOS For Dummies is an invaluable resource for the millions who are suffering from this condition.

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About The Author

Gaynor Bussell, RD, is a registered dietitian, consultant, nutritionist, and a member of the Health Professions Council and the Nutrition Society in the United Kingdom. She has specialized in women's health nutrition for over twenty years.

Sharon Perkins, RN, was a nurse coordinator for in vitro fertilization at the Cooper In Vitro Center for Hormonal Disorders. She is coauthor of Infertility For Dummies.

Sample Chapters

pcos for dummies

CHEAT SHEET

Polycystic ovary syndrome (PCOS) often appears to be a collection of unrelated symptoms affecting your menstrual cycle, fertility, appearance, and weight. But when you put the puzzle pieces together, you can see not only how the symptoms relate to one another but also how simple lifestyle changes can have a positive impact on them.

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If you’re willing to overhaul your diet and start a simple exercise program, you can gain a great deal of control over your PCOS symptoms. Insulin resistance causes many PCOS symptoms, and diet and exercise help control insulin resistance. If you’re overweight, lose weight by limiting yourself to 1,500 calories per day.
Polycystic ovary syndrome (PCOS) often appears to be a collection of unrelated symptoms affecting your menstrual cycle, fertility, appearance, and weight. But when you put the puzzle pieces together, you can see not only how the symptoms relate to one another but also how simple lifestyle changes can have a positive impact on them.
Polycystic ovary syndrome (PCOS) is described as a syndrome rather than a disease because it shows up as a group of signs and symptoms that can occur in any combination. Here are some of the symptoms of PCOS: Abnormal menstrual cycle: When you have PCOS, your periods may be heavier, lighter, irregular, or absent altogether.
PCOS can interfere with getting pregnant in a number of ways. You may need to see a fertility specialist to get pregnant if you have no menstrual periods at all, very irregular menstrual periods, or periods that are extremely heavy when they do come. To determine if PCOS symptoms are interfering with your ability to get pregnant, a fertility doctor may Do an ultrasound of your ovaries.
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