Addiction & Recovery For Dummies

Overview

No matter what your road to recovery looks like, Dummies is on your side

Addiction and Recovery For Dummies gives you the tools you need to identify and face addiction in yourself or a loved one, while working towards a healthy and realistic approach to recovery. This book offers a compassionate, unbiased, and non-judgmental guide to evaluating and overcoming addiction. You’ll learn to identify the range of addiction levels, the various types (including substance and non-substance), and the possible causes of addiction. An expert author guides you through the range of addiction treatment philosophies and approaches, including twelve-step programs, other in- and outpatient programs, and teen treatments. We’ll also look at common recovery roadblocks,

so you’re prepared to overcome whatever hurdles your recovery process brings. Medications, therapeutic communities, self-help groups, long-term recovery strategies—it’s all in here.

  • Learn the signs of addiction and identify the most appropriate treatments
  • Gain advice on offering help to friends or family members struggling with addiction
  • Discover available recovery supports, including groups and medications
  • Understand the media and cultural factors that encourage addiction, and how to avoid them

Updated with the latest treatment options, Addiction & Recovery For Dummies is a valuable resource for those on a recovery journey, and a support guide for the 45 million people who are directly impacted by addiction.

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About The Author

Brian F. Shaw, PhD, Paul Ritvo, PhD, and Jane Irvine, DPhil, are all university professors with more than 20 years' experience in private consulting.

Sample Chapters

addiction & recovery for dummies

CHEAT SHEET

To overcome an addiction, first you need to recognize addiction in yourself or a loved one. Then, explore addiction recovery programs and treatment methods and decide how to deal with your addictive behavior, or that of a family member or friend.How to recognize addiction in yourselfDealing with an addiction means you stop wasting time and energy on self-deception and denial.

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Articles from
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To overcome an addiction, first you need to recognize addiction in yourself or a loved one. Then, explore addiction recovery programs and treatment methods and decide how to deal with your addictive behavior, or that of a family member or friend.How to recognize addiction in yourselfDealing with an addiction means you stop wasting time and energy on self-deception and denial.
The degree of distress experienced by families affected by addiction is usually underestimated. In all normal situations, families try to take care of each other, especially in times of illness. What happens when you refuse your family's help, and then appear to go out of your way to upset them? Most people in this situation will try even harder to get the result they want — and most family members want their loved one to stop the drinking or using drugs.
Direct from the Age of Aquarius, with a history going back thousands of years, hallucinogens take people on far-ranging trips inside their own minds. Hallucinogens (also called psychedelics) cause your brain to generate experiences that are profound distortions of reality. We have five senses: seeing, hearing, tasting, touching, and smelling.
Entering treatment for an addiction involves a sincere effort and finding the right method of treatment. Keep in mind that when deciding on your treatment options, all addiction recovery programs use one or more of these seven views on addiction: Moral: People can sacrifice anything to feed addictions. Disease: Addiction is like other diseases that cause unhealthy brain function.
Dealing with an addiction means you stop wasting energy and time on self-deception. Take a good, hard look at yourself and be perfectly honest. Are any of these statements true for you? Your substance-seeking behavior is increasing (you are going to places where you can score), or your compulsion to do the problematic behavior (such as gambling) is increasing.
If you suspect that a loved one is dealing with an addiction or behaving in self-destructive addictive behavior, look at this list of questions, which signal an addiction, and answer yes or no. Does your loved one . . . Turn up late for functions or dates? No longer follow-through on his/her commitments? Have more trouble with illness than usual?
Your family often no longer knows what to do. Their lives have been turned upside down. They're worried sick. Every waking moment becomes weighed down with serious concerns. You may have promised many times to end your addiction and get help. As they look back, the explanations for the hours lost, the money gone, and the emotional trauma, are now clearer.
Gambling involves the betting or wagering of valuables on uncertain outcomes and takes many forms — from games of chance to skill-based activities. People have many motivations for gambling, but all involve the hope of gaining more.Gambling is sometimes a rite of passage by which people discover more about themselves and how to compete with others.
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