Triathlon Training For Dummies
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Training for a triathlon takes time and dedication no matter whether you're starting off with a sprint or preparing for an Iron Man event. In any type of triathlon, how you set up your transition area and making sure that you have everything you need for each event makes a difference to your race-day performance.

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Deirdre Pitney is a freelance writer who writes articles on women's issues, fitness, and wellness, and is actively training for a triathlon. Donna Dourney has completed a Half-Iron and full Ironman Triathlon and has served as a personal trainer for clients, tri clubs, and first-time athletes.

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