Fibromyalgia For Dummies book cover

Fibromyalgia For Dummies

Published: October 1, 2007

Overview

Your easy-to-follow guide to the latest research, treatments, and medications!

The pain you suffer from fibromyalgia syndrome (FMS) is not in your imagination. FMS is a real medical problem that can be as debilitating and demoralizing as it is mysterious. Fibromyalgia For Dummies, Second Edition, brings you the latest scientific findings on the symptoms and causes of this disease and guides you toward proven, practical steps you can take reduce or eliminate FMS-related pain.

This plain-English guide is fully updated with the latest fibromyalgia treatment options, and evaluations of new medications that have shown great promise in reducing pain. You'll discover how to spot an array of symptoms and their possible causes, work with your physician to develop a treatment plan, and manage your pain at home and in the office. You'll learn how to:

  • Identify your FMS trigger points
  • Cope with chronic pain and sleep problems
  • Find medications that work for you
  • Locate a physician who can really help you
  • Make healing lifestyle changes
  • Use hands-on therapies to alleviate pain
  • Find effective over-the-counter and prescription medications
  • Choose among alternative therapies and treatments
  • Reduce the emotional distress caused by FMS
  • Help a child with FMS

Featuring moving and inspiring stories from fellow FMS sufferers who share their stories and offer invaluable tips on working your way back to wellness, Fibromyalgia for Dummies, Second Edition offers serious and sensitive guidance to help you overcome FMS and start being yourself again.

Your easy-to-follow guide to the latest research, treatments, and medications!

The pain you suffer from fibromyalgia syndrome (FMS) is not in your imagination. FMS is a real medical problem that can be as debilitating and demoralizing as it is mysterious. Fibromyalgia For Dummies, Second Edition, brings you the latest scientific findings on the symptoms and causes of this disease and guides you toward proven, practical steps you can take reduce or eliminate FMS-related pain.

This plain-English guide is fully updated with the latest fibromyalgia treatment options, and evaluations of new medications that have shown great promise in reducing pain. You'll discover how to spot an array of symptoms and their possible causes, work with your physician to develop a treatment plan, and manage your pain at home and in

the office. You'll learn how to:

  • Identify your FMS trigger points
  • Cope with chronic pain and sleep problems
  • Find medications that work for you
  • Locate a physician who can really help you
  • Make healing lifestyle changes
  • Use hands-on therapies to alleviate pain
  • Find effective over-the-counter and prescription medications
  • Choose among alternative therapies and treatments
  • Reduce the emotional distress caused by FMS
  • Help a child with FMS

Featuring moving and inspiring stories from fellow FMS sufferers who share their stories and offer invaluable tips on working your way back to wellness, Fibromyalgia for Dummies, Second Edition offers serious and sensitive guidance to help you overcome FMS and start being yourself again.

Fibromyalgia For Dummies Cheat Sheet

To ease the painful symptoms of fibromyalgia, try getting regular exercise and considering topical remedies and alternative therapies. Living with fibromyalgia is made more difficult when your loved ones don’t understand your pain, so talk to family and friends gently but honestly about what you're experiencing. Dealing with fibromyalgia can cause emotional distress, so if you feel depressed or anxious, talk with a doctor about treatment.