{"appState":{"pageLoadApiCallsStatus":true},"bookState":{"book":{"headers":{"timestamp":"2024-03-04T08:11:08+00:00"},"bookId":282596,"data":{"name":"Sports Psychology For Dummies","title":"Sports Psychology For Dummies","slug":"sports-psychology-for-dummies","breadcrumbs":[{"name":"Body, Mind, & Spirit","_links":{"self":"https://dummies-api.dummies.com/v2/categories/34038"},"slug":"body-mind-spirit","categoryId":34038},{"name":"Emotional Health & Psychology","_links":{"self":"https://dummies-api.dummies.com/v2/categories/34039"},"slug":"emotional-health-psychology","categoryId":34039},{"name":"Psychology","_links":{"self":"https://dummies-api.dummies.com/v2/categories/34053"},"slug":"psychology","categoryId":34053},{"name":"Sports","_links":{"self":"https://dummies-api.dummies.com/v2/categories/34075"},"slug":"sports","categoryId":34075}],"description":"<p><b>Get your head in the game with this hands-on guide to the psychology of sport</b></p> <p>There's more to getting into the right headspace for the big game or event than trying to think like a winner. Modern sports psychologists emphasize advanced strategies like biofeedback and neurofeedback, while encouraging the use of mindfulness and other mental health techniques.</p> <p>In <i>Sports Psychology For Dummies, 2nd Edition</i>, a team of athletic performance experts and psychologists walks you through the mental side of intense competition and training. From the importance of focus to the tactics designed to restore and improve confidence after a loss, you'll explore ideas such as goal setting, self-perception, and self-talk. This book also covers:</p> <ul> <li>Personalized plans for athletic success</li> <li>Real-life examples of sports psychology changing the athletic experience in different sports</li> <li>The wide variety of careers available in the field of sports psychology and how to get started in them</li> </ul> <p>Ideal for athletes, parents of student athletes, and coaches looking for ways to improve performance both on and off the field, <i>Sports Psychology For Dummies</i> is also the perfect resource for anyone interested in a career in this rapidly growing and evolving field.</p>","bookOutOfPrint":true,"testBankPinActivationLink":"","publishedDate":"2022-02-15T12:11:21+00:00","primaryISBN":"9781119855996","secondaryISBNs":"9781119856009,9781119856016","learningType":"Explore","primaryCategory":{"categoryId":34075,"title":"Sports","slug":"sports","_links":{"self":"https://dummies-api.dummies.com/v2/categories/34075"}},"secondaryCategory":{"categoryId":0,"title":null,"slug":null,"_links":null},"amazon":{"default":"https://www.amazon.com/gp/product/1119855993/ref=as_li_tl?ie=UTF8&tag=wiley01-20","ca":"https://www.amazon.ca/gp/product/1119855993/ref=as_li_tl?ie=UTF8&tag=wiley01-20","indigo_ca":"http://www.tkqlhce.com/click-9208661-13710633?url=https://www.chapters.indigo.ca/en-ca/books/product/1119855993-item.html&cjsku=978111945484","gb":"https://www.amazon.co.uk/gp/product/1119855993/ref=as_li_tl?ie=UTF8&tag=wiley01-20","de":"https://www.amazon.de/gp/product/1119855993/ref=as_li_tl?ie=UTF8&tag=wiley01-20"},"image":{"src":"https://www.dummies.com/covers/9781119855996.jpg","width":250,"height":350},"authors":[{"authorId":10223,"name":"Leif H. Smith","slug":"leif-h-smith","description":"<p><b>Leif Smith, PsyD,</b> is president of a sports psychology and performance consultancy. His work has been cited in publications such as <i>The New York Times</i>.</p>","hasArticle":true,"_links":{"self":"https://dummies-api.dummies.com/v2/authors/10223"}},{"authorId":10224,"name":"Todd M. Kays","slug":"todd-m-kays","description":"<p><b>Todd Kays, PhD, </b>is president of the Athletic Mind Institute, a sports and performance consulting firm. He’s a licensed psychologist whose training and guidance have helped thousands of athletes.</p>","hasArticle":true,"_links":{"self":"https://dummies-api.dummies.com/v2/authors/10224"}}],"relatedArticles":{"_links":{"self":"https://dummies-api.dummies.com/v2/articles?book=282596&offset=0&size=5"}},"relatedBooks":[{"bookId":292894,"name":"Coaching Football For Dummies","slug":"coaching-football-for-dummies","primaryCategory":{"categoryId":34017,"title":"Football","slug":"football","_links":{"self":"https://dummies-api.dummies.com/v2/categories/34017"}},"categoryList":["home-auto-hobbies","sports-recreation","football"],"image":{"src":"https://www.dummies.com/covers/9780471793311.jpg","width":250,"height":350},"_links":{"self":"https://dummies-api.dummies.com/v2/books/292894"}},{"bookId":281570,"name":"Forensic Psychology For Dummies","slug":"forensic-psychology-for-dummies","primaryCategory":{"categoryId":34070,"title":"General Forensic Psychology","slug":"general-forensic","_links":{"self":"https://dummies-api.dummies.com/v2/categories/34070"}},"categoryList":["body-mind-spirit","emotional-health-psychology","psychology","forensic","general-forensic"],"image":{"src":"https://www.dummies.com/covers/9781119976240.jpg","width":250,"height":350},"_links":{"self":"https://dummies-api.dummies.com/v2/books/281570"}},{"bookId":281561,"name":"Cognitive Psychology For Dummies","slug":"cognitive-psychology-for-dummies","primaryCategory":{"categoryId":34076,"title":"General Psychology","slug":"general-psychology","_links":{"self":"https://dummies-api.dummies.com/v2/categories/34076"}},"categoryList":["body-mind-spirit","emotional-health-psychology","psychology","general-psychology"],"image":{"src":"https://www.dummies.com/covers/9781119953210.jpg","width":250,"height":350},"_links":{"self":"https://dummies-api.dummies.com/v2/books/281561"}}],"cheatSheet":{"articleId":208727,"slug":"sports-psychology-for-dummies-cheat-sheet","title":"Sports Psychology For Dummies Cheat Sheet","description":"Being a successful athlete is about more than just physical strength and agility — your mind plays a key part in your winning performance. You can use sports psychology techniques to build confidence and improve your focus.\r\n\r\nSports psychology isn’t limited to athletes — as a coach, you can use sports psychology to help your athletes achieve their goals.","categoryList":["body-mind-spirit","emotional-health-psychology","psychology","general-psychology"]},"bookAuthorBio":"<p><b data-author-id=\"10223\">Leif Smith, PsyD,</b> is president of a sports psychology and performance consultancy. His work has been cited in publications such as <i>The New York Times</i>.</p> <p><b data-author-id=\"10224\">Todd Kays, PhD, </b>is president of the Athletic Mind Institute, a sports and performance consulting firm. He’s a licensed psychologist whose training and guidance have helped thousands of athletes.","additionalResourceLink":"","bookCompanionPage":{"pageId":0,"name":null,"slug":null,"_links":null},"seo":{"metaDescription":"Sports Psychology For Dummies, 2nd Edition (1119855993) walks you through the mental side of intense competition.","noIndex":0,"noFollow":0}},"_links":{"self":"https://dummies-api.dummies.com/v2/books/282596"}},"bookLoadedStatus":"success","bookExtras":{},"bookExtrasLoadedStatus":"initial"},"listState":{"list":{},"objectTitle":"","status":"progress","pageType":"book","objectId":"282596","page":1,"sortField":"time","sortOrder":1,"categoriesIds":[],"articleTypes":["Articles"],"filterData":{},"filterDataLoadedStatus":"initial","pageSize":3},"adsState":{"pageScripts":{"headers":{"timestamp":"2024-03-04T05:50:01+00:00"},"adsId":0,"data":{"scripts":[{"pages":["all"],"location":"header","script":"\r\n<script src=\"https://cdn.optimizely.com/js/10563184655.js\"></script>","enabled":false},{"pages":["all"],"location":"header","script":"\r\n<script>var _comscore = _comscore || [];_comscore.push({ c1: \"2\", c2: \"15097263\" });(function() {var s = document.createElement(\"script\"), el = document.getElementsByTagName(\"script\")[0]; s.async = true;s.src = (document.location.protocol == \"https:\" ? \"https://sb\" : \"http://b\") + \".scorecardresearch.com/beacon.js\";el.parentNode.insertBefore(s, el);})();</script><noscript><img src=\"https://sb.scorecardresearch.com/p?c1=2&c2=15097263&cv=2.0&cj=1\" /></noscript>\r\n","enabled":true},{"pages":["all"],"location":"footer","script":"\r\n<script type='text/javascript'>\r\n(function(){var g=function(e,h,f,g){\r\nthis.get=function(a){for(var a=a+\"=\",c=document.cookie.split(\";\"),b=0,e=c.length;b<e;b++){for(var d=c[b];\" \"==d.charAt(0);)d=d.substring(1,d.length);if(0==d.indexOf(a))return d.substring(a.length,d.length)}return null};\r\nthis.set=function(a,c){var b=\"\",b=new Date;b.setTime(b.getTime()+6048E5);b=\"; expires=\"+b.toGMTString();document.cookie=a+\"=\"+c+b+\"; path=/; \"};\r\nthis.check=function(){var a=this.get(f);if(a)a=a.split(\":\");else if(100!=e)\"v\"==h&&(e=Math.random()>=e/100?0:100),a=[h,e,0],this.set(f,a.join(\":\"));else return!0;var c=a[1];if(100==c)return!0;switch(a[0]){case \"v\":return!1;case \"r\":return c=a[2]%Math.floor(100/c),a[2]++,this.set(f,a.join(\":\")),!c}return!0};\r\nthis.go=function(){if(this.check()){var a=document.createElement(\"script\");a.type=\"text/javascript\";a.src=g;document.body&&document.body.appendChild(a)}};\r\nthis.start=function(){var t=this;\"complete\"!==document.readyState?window.addEventListener?window.addEventListener(\"load\",function(){t.go()},!1):window.attachEvent&&window.attachEvent(\"onload\",function(){t.go()}):t.go()};};\r\ntry{(new g(100,\"r\",\"QSI_S_ZN_5o5yqpvMVjgDOuN\",\"https://zn5o5yqpvmvjgdoun-wiley.siteintercept.qualtrics.com/SIE/?Q_ZID=ZN_5o5yqpvMVjgDOuN\")).start()}catch(i){}})();\r\n</script><div id='ZN_5o5yqpvMVjgDOuN'></div>\r\n","enabled":false},{"pages":["all"],"location":"header","script":"\r\n<script>\r\n (function(h,o,t,j,a,r){\r\n h.hj=h.hj||function(){(h.hj.q=h.hj.q||[]).push(arguments)};\r\n h._hjSettings={hjid:257151,hjsv:6};\r\n a=o.getElementsByTagName('head')[0];\r\n r=o.createElement('script');r.async=1;\r\n r.src=t+h._hjSettings.hjid+j+h._hjSettings.hjsv;\r\n a.appendChild(r);\r\n })(window,document,'https://static.hotjar.com/c/hotjar-','.js?sv=');\r\n</script>","enabled":false},{"pages":["article"],"location":"header","script":" <script src=\"//get.s-onetag.com/bffe21a1-6bb8-4928-9449-7beadb468dae/tag.min.js\" async defer></script>","enabled":true},{"pages":["homepage"],"location":"header","script":"<meta name=\"facebook-domain-verification\" content=\"irk8y0irxf718trg3uwwuexg6xpva0\" />","enabled":true},{"pages":["homepage","article","category","search"],"location":"footer","script":"\r\n<noscript>\r\n<img height=\"1\" width=\"1\" src=\"https://www.facebook.com/tr?id=256338321977984&ev=PageView&noscript=1\"/>\r\n</noscript>\r\n","enabled":true}]}},"pageScriptsLoadedStatus":"success"},"navigationState":{"navigationCollections":[{"collectionId":287568,"title":"BYOB (Be Your Own Boss)","hasSubCategories":false,"url":"/collection/for-the-entry-level-entrepreneur-287568"},{"collectionId":293237,"title":"Be a Rad Dad","hasSubCategories":false,"url":"/collection/be-the-best-dad-293237"},{"collectionId":295890,"title":"Career Shifting","hasSubCategories":false,"url":"/collection/career-shifting-295890"},{"collectionId":294090,"title":"Contemplating the Cosmos","hasSubCategories":false,"url":"/collection/theres-something-about-space-294090"},{"collectionId":287563,"title":"For Those Seeking Peace of Mind","hasSubCategories":false,"url":"/collection/for-those-seeking-peace-of-mind-287563"},{"collectionId":287570,"title":"For the Aspiring Aficionado","hasSubCategories":false,"url":"/collection/for-the-bougielicious-287570"},{"collectionId":291903,"title":"For the Budding Cannabis Enthusiast","hasSubCategories":false,"url":"/collection/for-the-budding-cannabis-enthusiast-291903"},{"collectionId":299891,"title":"For the College Bound","hasSubCategories":false,"url":"/collection/for-the-college-bound-299891"},{"collectionId":291934,"title":"For the Exam-Season Crammer","hasSubCategories":false,"url":"/collection/for-the-exam-season-crammer-291934"},{"collectionId":301547,"title":"For the Game Day Prepper","hasSubCategories":false,"url":"/collection/big-game-day-prep-made-easy-301547"}],"navigationCollectionsLoadedStatus":"success","navigationCategories":{"books":{"0":{"data":[{"categoryId":33512,"title":"Technology","hasSubCategories":true,"url":"/category/books/technology-33512"},{"categoryId":33662,"title":"Academics & The Arts","hasSubCategories":true,"url":"/category/books/academics-the-arts-33662"},{"categoryId":33809,"title":"Home, Auto, & Hobbies","hasSubCategories":true,"url":"/category/books/home-auto-hobbies-33809"},{"categoryId":34038,"title":"Body, Mind, & Spirit","hasSubCategories":true,"url":"/category/books/body-mind-spirit-34038"},{"categoryId":34224,"title":"Business, Careers, & Money","hasSubCategories":true,"url":"/category/books/business-careers-money-34224"}],"breadcrumbs":[],"categoryTitle":"Level 0 Category","mainCategoryUrl":"/category/books/level-0-category-0"}},"articles":{"0":{"data":[{"categoryId":33512,"title":"Technology","hasSubCategories":true,"url":"/category/articles/technology-33512"},{"categoryId":33662,"title":"Academics & The Arts","hasSubCategories":true,"url":"/category/articles/academics-the-arts-33662"},{"categoryId":33809,"title":"Home, Auto, & Hobbies","hasSubCategories":true,"url":"/category/articles/home-auto-hobbies-33809"},{"categoryId":34038,"title":"Body, Mind, & Spirit","hasSubCategories":true,"url":"/category/articles/body-mind-spirit-34038"},{"categoryId":34224,"title":"Business, Careers, & Money","hasSubCategories":true,"url":"/category/articles/business-careers-money-34224"}],"breadcrumbs":[],"categoryTitle":"Level 0 Category","mainCategoryUrl":"/category/articles/level-0-category-0"}}},"navigationCategoriesLoadedStatus":"success"},"searchState":{"searchList":[],"searchStatus":"initial","relatedArticlesList":[],"relatedArticlesStatus":"initial"},"routeState":{"name":"Book4","path":"/book/body-mind-spirit/emotional-health-psychology/psychology/sports/sports-psychology-for-dummies-282596/","hash":"","query":{},"params":{"category1":"body-mind-spirit","category2":"emotional-health-psychology","category3":"psychology","category4":"sports","book":"sports-psychology-for-dummies-282596"},"fullPath":"/book/body-mind-spirit/emotional-health-psychology/psychology/sports/sports-psychology-for-dummies-282596/","meta":{"routeType":"book","breadcrumbInfo":{"suffix":"Books","baseRoute":"/category/books"},"prerenderWithAsyncData":true},"from":{"name":null,"path":"/","hash":"","query":{},"params":{},"fullPath":"/","meta":{}}},"profileState":{"auth":{},"userOptions":{},"status":"success"}}

Sports Psychology For Dummies book cover

Sports Psychology For Dummies

Authors:

Leif H. Smith ,

Overview

Get your head in the game with this hands-on guide to the psychology of sport

There's more to getting into the right headspace for the big game or event than trying to think like a winner. Modern sports psychologists emphasize advanced strategies like biofeedback and neurofeedback, while encouraging the use of mindfulness and other mental health techniques.

In Sports Psychology For Dummies, 2nd Edition, a team of athletic performance experts and psychologists walks you through the mental side of intense competition and training. From the importance of focus to the tactics designed to restore and improve confidence after a loss, you'll explore ideas such as goal setting, self-perception, and self-talk. This book also covers:

Personalized plans for athletic success
Real-life examples of sports psychology changing the athletic experience in different sports
The wide variety of careers available in the field of sports psychology and how to get started in them

Ideal for athletes, parents of student athletes, and coaches looking for ways to improve performance both on and off the field, Sports Psychology For Dummies is also the perfect resource for anyone interested in a career in this rapidly growing and evolving field.

Get your head in the game with this hands-on guide to the psychology of sport

There's more to getting into the right headspace for the big game or event than trying to think like a winner. Modern sports psychologists emphasize advanced strategies like biofeedback and neurofeedback, while encouraging the use of mindfulness and other mental health techniques.

In Sports Psychology For Dummies, 2nd Edition, a team of athletic performance experts and psychologists walks you through the mental side of intense competition and training. From the importance of focus to the tactics designed to restore and improve confidence after a

loss, you'll explore ideas such as goal setting, self-perception, and self-talk. This book also covers:

Personalized plans for athletic success
Real-life examples of sports psychology changing the athletic experience in different sports
The wide variety of careers available in the field of sports psychology and how to get started in them

Ideal for athletes, parents of student athletes, and coaches looking for ways to improve performance both on and off the field, Sports Psychology For Dummies is also the perfect resource for anyone interested in a career in this rapidly growing and evolving field.

Sports Psychology For Dummies Cheat Sheet

Being a successful athlete is about more than just physical strength and agility — your mind plays a key part in your winning performance. You can use sports psychology techniques to build confidence and improve your focus. Sports psychology isn’t limited to athletes — as a coach, you can use sports psychology to help your athletes achieve their goals.

About The Authors

Leif Smith, PsyD, is president of a sports psychology and performance consultancy. His work has been cited in publications such as The New York Times.

Todd Kays, PhD, is president of the Athletic Mind Institute, a sports and performance consulting firm. He’s a licensed psychologist whose training and guidance have helped thousands of athletes.

Articles From The Book

0 results