Anxiety is the most common mental disorder, but it’s also one of the most treatable. Because anxiety can produce a wide range of symptoms, all sorts of techniques and therapies can be used to treat your anxious thoughts, behaviors, and feelings. [caption id="attachment_289022" align="alignnone" width="630"] © Joice Kelly / Unsplash.com[/caption]
Laura L. Smith, PhD, is a clinical psychologist and former President of the New Mexico Psychological Association.
Charles H. Elliott, PhD, is a clinical psychologist and Professor Emeritus at Fielding Graduate University.
Laura L. Smith, PhD, is a clinical psychologist and former President of the New Mexico Psychological Association.
Charles H. Elliott, PhD, is a clinical psychologist and Professor Emeritus at Fielding Graduate University.