Article / Updated 03-26-2016
If you plan on breast-feeding, you may want to take steps to toughen the skin around your nipples, which can help prevent them from cracking and becoming painful and sore when you’re breast-feeding.
You can try very gently rubbing or massaging your nipples between your fingers, exposing them to air, rubbing them gently with a washcloth, or wearing a nursing bra with the flaps down so that your nipples rub against your clothes.