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Become More Relaxed In A Day For Dummies (1118380398) cover image

Become More Relaxed In A Day For Dummies

ISBN: 978-1-118-38039-0
E-book
72 pages
May 2012
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Download TitleSizeDownload
1_Ten Quick Ways to Relax 295.43 KB Click to Download
2_Mindfulness of Senses Meditation 6.83 MB Click to Download
3_Trying 'Belly Breathing' 6.46 MB Click to Download
4_Using the 6 As for Relaxation 108.63 KB Click to Download
5_ How I Help People Turn Stress into Relaxation


76.67 KB Click to Download
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