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Paleo Desserts For Dummies (1119022827) cover image

Paleo Desserts For Dummies

ISBN: 978-1-119-02282-4
E-book
312 pages
May 2015
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Introduction 1

Part I: Reaping the Benefits of Paleo Desserts 5

Chapter 1: What is Paleo? 7

Chapter 2: The Paleo Kitchen Makeover 23

Chapter 3: The Nuts and Bolts of Paleo Dessert?]Making 39

Part II: Guilt?]Free Paleo Desserts — Time to Get in the Kitchen 59

Chapter 4: Brownies, Bars, and Fudge 61

Chapter 5: Classic Breads 83

Chapter 6: Cakes and Pies 93

Chapter 7: Decadent Chocolates and Truffles 121

Chapter 8: Cookies 143

Chapter 9: Ice Cream and Frozen Treats 169

Chapter 10: Muffins and Cupcakes 191

Chapter 11: Sauces, Fruit Spreads, and Nut Butters 215

Part III: Sweet Holiday Paleo Desserts 225

Chapter 12: Paleo Halloween 227

Chapter 13: Paleo Thanksgiving 233

Chapter 14: Paleo Christmas and Hanukkah 243

Part IV: Part of Tens 253

Chapter 15: Ten Tips for Making Paleo Desserts 255

Chapter 16: Ten Nutritious Paleo Food Substitutions 261

Index 267

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