Heartburn and Reflux For Dummies
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What you eat and drink may raise your risk of heartburn. This list shows you some foods that are more likely to cause reflux and heartburn, so stay away from these:

  • Alcohol beverages

  • Carbonated soft drinks

  • Chocolate

  • Citrus fruits

  • Coffee (regular and decaffeinated)

  • High-fat foods

About This Article

This article is from the book:

About the book authors:

Carol Ann Rinzler writes a nutrition column for the New York Daily News and has authored more than 20 books.

Ken DeVault, MD, is coauthor of the American College of Gastroenterology's official guideline statements on the diagnosis and treatment of GERD.

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