Chinese Cooking For Dummies
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Demand for Chinese vegetables has risen dramatically, as Asian-American communities grow and diners seek new taste experiences. Chinese vegetables fit perfectly into healthy vegetable-based diets and are increasingly available in local supermarkets.

  • Bean sprouts: These silver-white stalks with their yellow heads and long tails aren’t exactly exotic to most North American diners.

  • Bok choy: Has crunchy, white, mildly tangy stalks and soft, peppery, green leaves.

  • Chinese broccoli: Its tiny white flowers and dusty green stems and leaves resemble leafy vegetables such as mustard greens or kale.

  • Chinese chives: Green chives resemble long, wide blades of grass. Yellow chives are shorter and less fibrous, with a mild onion-garlic flavor and aroma. Flowering chives have the firmest, crispest stalks and little edible flowering buds at the tips.

  • Chinese eggplants: Generally 3 to 9 inches long and white to lavender in color. They’re relatively sweet and tender.

  • Cilantro: This herb goes by many names — cilantro, Chinese parsley, and coriander, to list its most common aliases.

  • Daikon radish: Occasionally called the giant white radish, they have the same sweet, peppery flavor and refreshing crunch as their Western cousins.

  • Napa cabbage: Has a short, football-shaped body with sweet, creamy white stalks ending in lacy, ruffled, pale green leaves.

  • Snow peas: Bright green, sweet, and crisp-tender.

  • Taro root: Brownish, hairy-looking, rough-skinned root that ranges in size from a golf ball to a melon. Taro root has a sweet, nutty flavor and whitish gray to light purple flesh.

  • Winter melon: Looks kind of like a dusty green, overgrown pumpkin. Its inner flesh is pale green to milky white and has a faint, sweet-peppery taste.

  • Yard-long beans: Okay, maybe these beans aren’t all a full yard long. The pencil-thin beans range in color from pale to dark green and have a shiny but somewhat bumpy surface.

About This Article

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Martin Yan hosts the award-winning TV show Yan Can Cook, broadcast on 240 U.S. stations and in 70 countries internationally. His bestselling cookbooks include Martin Yan's Feast and Martin Yan's Invitation to Chinese Cooking.

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