Aromatherapy For Dummies
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Turn to aromatherapy as a natural alternative instead of using an over-the-counter drug to ease a cold, headache, indigestion, or bee sting — the simple complaints that you already take care of yourself without consulting your doctor. After all, that’s what aromatherapy is — a healing therapy. The aroma part of the word refers is to the aromatic plants that are used in this therapy. The following list shows some of the advantages of aromatherapy:

Inexpensive Work quickly once they’re there
Compact to carry Can use with drugs
Work with, not against you Leave your body quickly without residues
Go directly to the affliction Have few side effects

About This Article

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About the book author:

Kathi Keville is the director of the American Herb Association and the author of ten previous books on herbs and aromatherapy, including Herbs for Health and Healing.

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